Study shows acute exercise has the ability to impact brain regions important to memory
Date: April 25, 2019
A new study from Maryland University of healthy older adults shows that just one session of exercise increased activation in the brain circuits associated with memory — including the hippocampus — which shrinks with age and is the brain region attacked first in Alzheimer’s disease.
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At WABOL®, we are passionate about offering people over 50 a unique, safe, and fun way to stay active. Our goal is to promote physical and mental health through a sport designed for everyone, regardless of experience level or physical condition.
WABOL® is not just a game; it’s a community where camaraderie, socialization, and fun are at the heart of everything. The rules of the game, such as no running and avoiding physical contact, make it accessible to everyone, reducing risks and ensuring an inclusive environment.
Join us to enjoy the many benefits of WABOL®, such as improving your physical condition, reducing stress, and connecting with others who share your enthusiasm for living life to the fullest. At WABOL®, we don’t just play; we build friendships and celebrate an active lifestyle.
