This is an extract from the article from «EL PAIS»
«Researchers at the Hospital del Mar in Barcelona show that moderate physical exercise is related to changes in the structure of a gene involved in the regulation of triglycerides»
«It modifies DNA structures. Specifically, it acts on the function of a gene that is linked to the regulation of triglycerides. In large quantities, these fatty acids are close friends of cardiovascular ailments.
The scientific community has long taken it for granted, but is still looking for the mechanisms that explain these benefits. That is why a group of researchers from the «Hospital del Mar Institute» for Medical Research (IMIM) has focused on studying how genes respond to the practice of physical exercise».